Costa Rica

Top Producing Coastal Realtor: Justin Donaton | HGP #21

08/10/2018 hourglass pod Episodes 1:38:12 Comments Off on Top Producing Coastal Realtor: Justin Donaton | HGP #21

North Carolina coastal realtor, Justin Donaton is one of the top producing agents in Wilmington and has worked hard for his success. He credits most of his success to his daily routine and habits but local expertise also plays an important part. In this episode, Justin breaks down traits of high achievers and how he applies those traits to his own life. He also believes in a healthy, work-life balance and makes a point to eliminate constant distractions like cellphones and email. Join us as we explore Justin’s travels, real estate success, and what’s next for Justin. Justin also shares marketing tips and daily habits that have helped him earn the title as the #1 coastal realtor in the Wilmington area.

@coastwalkrealestate | www.coastwalkrealestate.com

Show Notes: Justin’s favorite podcasts – Tim Ferriss, Ted Talks, Be More Spontaneous, Tim Bayou, Impact Theory

Ayahuasca |Youtube Gamer Nate Panning HGP#10

05/24/2018 hourglass pod Episodes 1:29:39 Comments Off on Ayahuasca |Youtube Gamer Nate Panning HGP#10

“No problem can be solved from the same level of consciousness that created it.” -Albert Einstein

Joining us this week is successful gamer, cartoonist, and YouTuber, Nate Panning. Learn how he went from being in bands to starting a successful YouTube channel with 4 other guys (@Neebs Gaming). In the second half we share laughs and dive deep, discussing his experiences from a recent Ayahuasca trip.

Ayahuasca Documentaries: Reality of Truth, Ayahuasca: Vine of the Soul, and Ayahuasca 

Check out Nate’s cartoon, “Toonstone”, available for free on Amazon Prime; Neebscast Podcast, and @NeebsGaming on https://www.machinima.com and YouTube.com.

Dr. David Russ on chiropractors and the importance of a wellness lifestyle HGP#007

05/04/2018 hourglass pod Episodes 1:54:25 Comments Off on Dr. David Russ on chiropractors and the importance of a wellness lifestyle HGP#007

“The doctor of the future will give no medicine but will interest the patient in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison

In this episode we dispel the common misperception of chiropractors and learn how everyone can benefit from chiropractic care. So often we tend to only seek medical intervention when we have a symptom. However, Dr. Russ aims to teach just the opposite. He believes if we maintain a balanced nervous system, along with proper diet and exercise, we can prevent the onset of common health problems. Learn what inspired Dr. Russ to become a chiropractor, what chiropractors can do that other doctors can’t, what exactly is a chiropractic adjustment, and the types of health problems that can be helped by chiropractic treatment.

Dr. David Russ holds a Doctorate of Chiropractic from Palmer College and embraces the holistic philosophy towards healing his patients. Dr. Russ enjoys educating others on the importance of a wellness lifestyle, which includes: a balanced nervous system, proper diet and exercise, regular stress relief, and a healthy mental attitude. He is committed to the health and wellness of each patient and and it’s no wonder his practice is successful; he practices the healthy lifestyle that he teaches to his patients.

You can learn more about Dr. Russ and his practice at www.russchiro.com or FB: @RussChiropractic.

Show Notes: Guest Recommendations – Books: “The Primal Prescription” by Doug McGuff, M.D. and Robert P. Murphy and “The Success Principles by Jack Canfield. Movie: “Doctor”